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Half Marathon & Marathon Training Programs

Don't go it alone - sign up for the Official NYRR Training Program, powered by RUNtrix, and start moving toward either your half marathon or marathon goal with a workout program created just for you! Sign up is easy. Answer a few questions about your age, gender, fitness and lifestyle, and you'll get a tailor-made regimen to help you toe the line with confidence.



2014 TCS NYC Marathon Training Program

Completely customized to guide you to the TCS NYC Marathon starting line with either a 12-, 16-, or 20-week program developed based on everything from your age to training preferences. Nothing is overlooked and no training is more comprehensive. We realize the training is just as important as the race!


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Problems? Email us at training@nyrr.org